Monday, March 19, 2012

Manic Monday

Well it's Monday morning and I woke the kiddos up and got them ready, got my food packed and supplements and headed to the gym for morning cardio. I do the same ritual of carrying my magazine with the bikini competitors in front of me and my iPod. Today was treadmill with an incline of 12% and I speed of 3.0. I try to squeeze my glutes every step. My water weight is fluctuating but I don't care, I'm not concentrating on that so much right now. But I'm not stressing yet because my target competition isn't until November. I'm up to a gallon and a half of water a day. I try to picture what my body will look like when I'm ready to compete and it gets me excited all over again.This is my big goal for the year and everything revolves around it, but that's how it is with contest prep. You eat, breath, and sleep thinking about it. I plan on blogging the good, the bad, and the ugly b/c I want to look back at the end of all this and see how much I've grown and be proud of all the hard work I did. This afternoon is plyo and another 30 minutes on the treadmill at a lower incline. Can't wait!

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